Free your mind and body and restore calm

Making Life Better

ABOUT
MSC with merit in Cognitive Behavioural Psychotherapy and EMDR therapist. Mindfulness Training, Compassionate Mind training. Polyvagal theory and practice​

Treating complex trauma and abuse, PTSD and OCD, Depression, Anxiety and Low Self Esteem, relationship difficulties, anger, guilt and shame, attachment issues, post partum anxiety and depression, chronic pain and fibromyalgia, loss, grief and bereavement, combat trauma, autistic spectrum, weight issues.

07502 555622
Contact Samantha today

Services

CBT Psychotherapy

Thoughts and Behaviours affect emotions and body state. By reprogramming the neural networks in the brain we can become more calm and peaceful, more sociable, and experience happier emotions.

EMDR

Proven to be successful at treating all types of trauma and post traumatic stress, specific phobias, anxiety disorders, chronic pain and fibromyalgia and weight issues.

Mindfulness

Helps with sleep deprivation, depression and anxiety. It helps create theta brainwaves which restore calm and peace. Treats those with alixythimea and a phobia of emotions.

Problems treated

Anxiety, Depression, Low Self-Esteem, OCD, PTSD, Trauma, Abuse, Anger, Phobias, Social Anxiety, Agoraphobia, Bereavement, Chronic Pain, Obesity, complex trauma, autistic symptoms, dissociation, alexythimia

Testimonials

     

 In just six sessions, Samantha treated my trauma successfully. I had been carrying it around since Afghanistan. She is a miracle worker and has turned my life around. I now feel able to return to work. She worked as quickly as possible and taught me mindfulness too. I am a new man 

JP: EMDR for trauma
     

 I had a terrible phobia of snakes. It took about 10 sessions but I can now walk in the countryside and the woods without fear. Samantha has changed my life. I used to have nightmares but they have now gone. I highly recommend Samantha. I can now travel to hot countries without fear. 

JH: Snake phobia

 I was abused mentally as a child. I have felt it difficult to connect to people. But since my treatment I have found a partner who treats me well. Love is in my life. I was suicidal before I sought help. Not anymore. I can’t thank Samantha enough. 

PP: Childhood trauma and abuse
     

 Having never thought of myself as an anxious person(more a pull your socks up and get on with it type of person) I was told by my GP I had anxiety associated with the chronic dizziness I suffer. I felt uneasy and the need to escape and realised the anxiety was contributing to my dizziness. With EMDR we have worked on my fear and in just 5 sessions I no longer feel panic. I can’t thank Sam enough 

JS: EMDR for panic associated with vertigo attack
  

Contact

  • plover close,oakham,Rutland,LE15 6BE
  • 24 hour cancellation fee